Myofascial Release
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Myofascial Release Therapy in Golden, CO
Myofascial release is a gentle, hands-on technique that works on the connective tissues (fascia) surrounding your muscles and organs. Over time, stress, injury, or poor posture can cause these tissues to become tight, creating pain and stiffness. Myofascial release therapy helps to stretch and release these tight areas, restoring mobility, improving circulation, and reducing pain.
My name is Suheyla, and I’m the owner of Curative BodyWork Massage, offering myofascial release therapy in Golden, CO. With 23 years of experience, I help clients ease chronic pain, tension, and limited movement using this focused and effective therapy. My practice is conveniently located on Grand Avenue, with a fully accessible and welcoming environment for everyone.
Who Can Benefit from Myofascial Release?
Myofascial release is a great choice if you have:
- Ongoing pain conditions like fibromyalgia or myofascial pain syndrome.
- Persistent tension or stiffness in your back, neck, or shoulders.
- Limited mobility by scar tissue or injury.
- Post-surgical recovery, where scar tissue may restrict movement.
- Stress-related tension or general discomfort.
What to Expect During Your Session
Each session is customized to fit your specific needs. During your myofascial release therapy, I’ll apply slow, steady pressure to help ease tight and tense areas. Sessions are designed to be relaxing but highly effective in targeting the root of the discomfort.
I often incorporate complementary techniques, such as deep tissue or trigger point therapy, if they will enhance your results. If you have specific preferences or concerns, I encourage you to share them—this is your time to feel cared for and supported.
If you’re ready to take a step toward pain relief and better movement, I’m here to help. Whether it’s managing chronic pain, recovering from an injury, or simply feeling more at ease in your body, myofascial release therapy can make a difference.
Why Choose Me?
FAQs
What should I wear during a myofascial release therapy session?
It’s best to wear comfortable, loose-fitting clothing. Men might wear shorts or underwear, and women can wear shorts along with a sports bra or regular bra. This type of clothing allows me to easily access and treat the areas that need it.
Are there any risks associated with myofascial release therapy?
Myofascial release therapy is generally considered safe. Internal bleeding, trouble moving the muscles, temporary paralysis, and nerve damage are some adverse effects observed in rare cases. This therapy should not be recommended for patients having conditions like bone fractures, burns, open wounds, deep vein thrombosis, and those on blood thinners.
Is myofascial release therapy painful?
This is done by applying gentle, sustained pressure that most clients find comfortable. The pressure will be sensitive in certain areas because of existing tension. However, the objective here is to relieve pain rather than cause it. So, communication during the session ensures your comfort.
